Lifford Athletic Club
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Lifford Gym

Lifford Gym is operated by Lifford Athletic Club as a community facility for the promotion and development of sport, fitness and healthy living.  Our facilities include:
  • Full Cardiovascular range (Treadmills, Cross Trainers, Bikes, Rowers)
  • Full range of Precor strength training machines
  • Free Weights area
  • Fitness Studio
  • Punch Bags/Medicine Balls/Swiss Balls

Day
Time
Class
Monday
10:30 - 21.30
Gym
Tuesday
10:30 - 21.30
Gym
Wednesday
10:30 - 21.30
Gym
Thursday
10:30 - 21.30
Gym
Friday
10:30 - 20.00
Gym

Date
Class
Adult - 12 Months

€240
Adult - 6 Months

€165
Adult - 3 Months

€125
Family

€400
OAP/Student

€200
Casual
Before 3pm
After 3pm

 

€3.50

€5.50

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Chin Ups/Dips machine

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Dumbell Rack

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Our floodlit 400m running track

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Our Cardio room with Treadmills, Cross Trainers, Bikes, and Rowers

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Our Cardio Room overlooking the athletic track

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Olympic Free Weights area

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Olympic Free Weights area

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Smith Machine with Olympic Plates

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Our Weight Training area

Lifford Athletic Club, The Roughan, Lifford, Co. Donegal, Ireland. 00353 (0)74 9142927